A 12-week program engineered to increase overall muscle mass, great for the powerlifting offseason whether the goal is to recompose your body to become more competitive in your weight class or bump up to the next weight class. This program aims to smooth out weaknesses in the “Big 3” lifts by building more muscle mass while improving on movement pattern efficiency and exposing the body to a new training style, especially if you’re coming off of a competition or peaking block.
Off-Season Pro
$15.00
A 12-week program engineered to increase overall muscle mass and strength, great for the powerlifting offseason.
